Long day. Late lunch (may as well say dinner): Subway Veggie Sub compliments of hubby @LorenzoDTurner ♥ FRESH YUMMY VEGGIES ♥ #VegOut4Life

Vegetarian Lunch Created For Hubby =) ~ Additional Veggies Added After Snapshot :D YUMMM

Never ceases to annoy me how the worse portion of beef mixed w/ ammonia (ground beef) is suitable for consumption. #Vegetarian #VegOut4Life

Nothing like an intense hour plus long workout to jump start my morning. Body is definitely saying ouch, but it's all good! *SMILES* Next...

#PRESS until you reach your desired end, after which #KeepPressing toward even greater accomplishments! Let's Go! ♥ Much Love & Success ♥

Enjoyed a late after meeting lunch: Lightlife vegan Ham sandwich w/ Nasoya Dijon style spread + 4 marshmallows & 3 chocolates. Yummm ;-)

♪ Subway veggie sub with Lightlife vegan deli slices :) Yummm! ♪♪♪ #VegOut4Life

If it were that easy, would the reward of accomplishment be as great? #PRESS (Right now I'm talking to me too y'all!) Let's Go!!! PUSH......

♥ Peace Love & Infinite JOY! ~ Have a FABULOUS evening & remainder of the week all! ~ TY for the follows & msgs! Keep them coming ;-) ♥

@VegOut4Life:

Lunch: Yogurt packed w/ fresh fruit. Yummm ~ My favs r @wholesoy & stonyfields soy yogurts. Also like @lovemysilk & so_delicious :-) Try it!

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Workout complete ... On to the next workouts etc of today! ~ Every bit of activity helps, along w/ diet & rest! Who's w/ me? Let's Go!!!

Morning Star Farms Mock Ground, Spinach Mushrooms, Bell Peppers, Sauce & Galaxy Nutritional Vegetarian Cheese Over Rice

VegOut4Life Update Follow Up ;-)

@RaChellDTurner:

All cheers as I made vegetarian corn dogs & announced we'd do vegetarian as opposed to all vegan. 7 yr old added, "I was born vegetarian" :)

Kids r priceless! Greatest part about it is she's rt. All of our children have ALWAYS been vegetarian in some form or another (raw, vegan...).

And they all love the fact that they now get to have their favorite vegetarian eats again w/o being limited to just vegan. I'm #StressFree

All who have been following my journey as a vegetarian for over a decade, THANK U for all ur love & support! It's a pleasure to assist u! <3

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★ Follow VegOut4Life on Twitter & Facebook ★

Relieving stress vegetarian style ;-) ~ Green Apple Lemonade, Hash browns loaded w/ veggies, etc. #Meatless #IHOP

!!!Important VegOut4Life Diet Update!!!

Last night I had only 2 hours of sleep.  My muscles are very tight, and I spent the entire night in thought.  I was informed the muscle tightness is stress induced.  In light of everything, today I'm working on changing my life by eliminating as many stresses as possible.  The first stress I've decide to eliminate is that of battling to maintain this type of Vegetarian diet or that.  To simply put it, our family will return back to a Vegetarian consisting of whatever form we choose at any given meal setting as opposed to aiming to fit in a category of Vegan, Raw Vegan, Fruitarian.....!

For those following www.VegOut4Life.com, I will be updating site to reflect our diet change from vegan back to Vegetarian in upcoming days!

Thank you all whom have taken our many journeys with us as well journeyed from Vegetarian to Vegan to Raw Vegan to Fruitarian..... and back again! ;-)

It's been a pleasure to assist and get to know you all!  I look forward to VeggingOut4Life with you even the more in the future!

To Your Health Today & Beyond,

Ra-Chell D Turner, Your VegOut4Life Host

★★★

ANSWER TO THE MOST ASKED QUESTION OF TODAY: WHY THE SWITH?

Diet will be predominantly vegan, however, it's more convenient for our entire family at this time to focus on vegetarian as opposed to making sure everything is vegan!

@VegOut4Life:

Keeping it simple tonight: baked @Lightlife vegan hotdogs & vegan vegetarian baked beans + a choice of additional side :-) #VegOut4Life

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@RaChellDTurner @VegOut4Life:

Late post-workout dinner for one: Rice sweetened w/ agave in @LoveMySilk soy milk topped w/ strawberries, blueberries & bananas :) Yum!

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@VegOut4Life via Twitter: Oven toasted Ezekiel bread (@Food_For_Life) w/ Galaxy Nutritional vegetarian cheese for kids & spinach & @daiyacheese tortillas for me ;-)

Breakfast :) Now That's Cereal Done RIGHT ;-) #VegOut4Life