With A Focus On Vegetarian Nutrition (To Include Vegetarian, Vegan, Raw Vegan, Fruitarian...) & Fitness, VegOut4Life Was Created To Share My Vegetarian Lifestyle & Fitness Journey, As Well As Inspire Others Along Their Journey. Independent Product Consultant, Morinda, Inc. Desiring Healthier Alternatives Made From Earth's Best Ingredients, But Unsure Where To Begin?
Allow Me To Assist You Today!
Saturday, December 31, 2011
Monday, December 26, 2011
JESUS
Thursday, December 22, 2011
Vegetarian Stir Fry
www.twitter.com/VegOut4Life & Facebook
"Vegetarian stir fry prepared by my husband @LorenzoDTurner :) #VegOut4Life - How are you all "VeggingOut4Life" tonight?"
Thursday, December 1, 2011
You Are Loved
`·.¸.·´ ♥
¸.·´¸.·´¨) ¸.·*¨)
(¸.·´ (¸.·´ .·´ ¸
ȘΘɱετίɱεȘ ίτ'Ș τħε Șίɱριε τħίɴĢȘ τħᎯτ ɱᎯκε τħε ĢરεᎯτεȘτ ɖίʃʃεરεɴƈε ίɴ Ꭿ ρεરȘΘɴ'Ș ɖᎯϓ. τħᎯτ ȘᎯίɖ, ĵƲȘτ ώᎯϦτεɖ ϓΘƲ τΘ κɴΘώ ϓΘƲ Ꭿરε ιΘνεɖ!
Thursday, November 24, 2011
Saturday, November 19, 2011
Wednesday, November 2, 2011
Thursday, October 20, 2011
Sunday, October 16, 2011
Tuesday, October 11, 2011
Wednesday, October 5, 2011
Tuesday, October 4, 2011
Saturday, September 17, 2011
THANKFUL TO GOD
JUST BECAUSE GOD IS GOD, I AM SOOO TEARFULLY THANKFUL!!! HALLELUJAH GOD!!! FOR LIFE, FOR LOVE, FOR EVERYTHING, I THANK YOU!!! #THANKFUL
Wednesday, September 14, 2011
Sunday, September 11, 2011
Loved ones of lost 9/11, you are in my prayers! <3 R.I.P Liz <3 & others! Fellow service members & others who assisted, TY! #GodBlessAmerica
Tuesday, August 30, 2011
VegOut4Life: Still so many w/o power food etc as a result of #Irene! All of us who now have SHOULD open homes etc to those w/o!!! #ImpactLivesForBetter Original Tweet: http://twitter.com/VegOut4Life/status/108559327320739841 Sent via TweetDeck (www.tweetdeck.com)
Friday, August 26, 2011
You all are in my prayers continually.... ♥MeSumU #BIGDreams
Thursday, August 25, 2011
Tuesday, July 26, 2011
Friday, July 22, 2011
Who says breakfast can't be macaroni LOADED with fresh crisp broccoli? Was definitely worth the prep time! YUMMM I'm loving it :o)
Thursday, July 7, 2011
Wednesday, July 6, 2011
Sunday, July 3, 2011
Friday, July 1, 2011
When U're feeling weak, I'll be strong for the both of us! ♥MeSumU #KeepPressing
Birds feasting on vegan leftovers ;-) The others took theirs to go :-) #Priceless
Tuesday, June 28, 2011
Saturday, June 25, 2011
Hope deferred maketh the heart sick: but when the desire cometh, it is a tree of life. http://bible.us/Prov13.12.KJV
Friday, June 24, 2011
Thursday, June 23, 2011
It's going down Vegetarian style ;-) YUMMM #Subs #Sandwiches
Wednesday, June 22, 2011
Friday, June 17, 2011
Saturday, June 11, 2011
Thursday, June 9, 2011
What you think about YOU usually bring about! With this new day of life, let's think on the right things & make GREAT things happen! I ♥ U!
Tuesday, June 7, 2011
Thursday, June 2, 2011
Tuesday, May 31, 2011
Long day. Late lunch (may as well say dinner): Subway Veggie Sub compliments of hubby @LorenzoDTurner ♥ FRESH YUMMY VEGGIES ♥ #VegOut4Life
Friday, May 27, 2011
Thursday, May 19, 2011
Nothing like an intense hour plus long workout to jump start my morning. Body is definitely saying ouch, but it's all good! *SMILES* Next...
#PRESS until you reach your desired end, after which #KeepPressing toward even greater accomplishments! Let's Go! ♥ Much Love & Success ♥
Wednesday, May 18, 2011
Wednesday, May 11, 2011
♪ Subway veggie sub with Lightlife vegan deli slices :) Yummm! ♪♪♪ #VegOut4Life
Tuesday, May 10, 2011
If it were that easy, would the reward of accomplishment be as great? #PRESS (Right now I'm talking to me too y'all!) Let's Go!!! PUSH......
♥ Peace Love & Infinite JOY! ~ Have a FABULOUS evening & remainder of the week all! ~ TY for the follows & msgs! Keep them coming ;-) ♥
@VegOut4Life:
Lunch: Yogurt packed w/ fresh fruit. Yummm ~ My favs r @wholesoy & stonyfields soy yogurts. Also like @lovemysilk & so_delicious :-) Try it!
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shared via Twidroyd http://twidroyd.com
Workout complete ... On to the next workouts etc of today! ~ Every bit of activity helps, along w/ diet & rest! Who's w/ me? Let's Go!!!
Monday, May 9, 2011
Friday, May 6, 2011
VegOut4Life Update Follow Up ;-)
@RaChellDTurner:
All cheers as I made vegetarian corn dogs & announced we'd do vegetarian as opposed to all vegan. 7 yr old added, "I was born vegetarian" :)
Kids r priceless! Greatest part about it is she's rt. All of our children have ALWAYS been vegetarian in some form or another (raw, vegan...).
And they all love the fact that they now get to have their favorite vegetarian eats again w/o being limited to just vegan. I'm #StressFree
All who have been following my journey as a vegetarian for over a decade, THANK U for all ur love & support! It's a pleasure to assist u! <3
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shared via Twidroyd http://twidroyd.com
★ Follow VegOut4Life on Twitter & Facebook ★
Thursday, May 5, 2011
!!!Important VegOut4Life Diet Update!!!
Last night I had only 2 hours of sleep. My muscles are very tight, and I spent the entire night in thought. I was informed the muscle tightness is stress induced. In light of everything, today I'm working on changing my life by eliminating as many stresses as possible. The first stress I've decide to eliminate is that of battling to maintain this type of Vegetarian diet or that. To simply put it, our family will return back to a Vegetarian consisting of whatever form we choose at any given meal setting as opposed to aiming to fit in a category of Vegan, Raw Vegan, Fruitarian.....!
For those following www.VegOut4Life.com, I will be updating site to reflect our diet change from vegan back to Vegetarian in upcoming days!
Thank you all whom have taken our many journeys with us as well journeyed from Vegetarian to Vegan to Raw Vegan to Fruitarian..... and back again! ;-)
It's been a pleasure to assist and get to know you all! I look forward to VeggingOut4Life with you even the more in the future!
To Your Health Today & Beyond,
Ra-Chell D Turner, Your VegOut4Life Host
★★★
ANSWER TO THE MOST ASKED QUESTION OF TODAY: WHY THE SWITH?
Diet will be predominantly vegan, however, it's more convenient for our entire family at this time to focus on vegetarian as opposed to making sure everything is vegan!
Wednesday, May 4, 2011
Tuesday, May 3, 2011
Breakfast :) Now That's Cereal Done RIGHT ;-) #VegOut4Life
Friday, April 29, 2011
Thank You!
Thank you for all the follows & lovely messages via my various pages! Keep them coming :) Much love & success to you all! #FF
Wednesday, April 27, 2011
How Are You VeggingOut4Life?
@VegOut4Life:
Dinner: @gardein Mandarin Orange Crispy Chick'n, Mixed Veggies & Rice :) #VegOut4Life #Vegetarian #Vegan ~ HOW ARE YOU VEGGINGOUT4LIFE?
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Sunday, April 24, 2011
Friday, April 15, 2011
Thursday, April 14, 2011
Tuesday, April 12, 2011
Sunday, April 10, 2011
My meditation of him shall be sweet: I will be glad in the Lord.
Thursday, April 7, 2011
Wednesday, April 6, 2011
Tonight's Dinner Tweet
Yummy @gardein vegan tenders with mixed veggies & potato rounds :) Thx @LorenzoDTurner #VegOut4Life
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Press Until You Reach Your Expected End!
I love you all! Have a PRODUCTIVE & PROSPEROUS day today & beyond! #VegOut4Life
Tuesday, April 5, 2011
Monday, April 4, 2011
Friday, April 1, 2011
Rejoicing in hope; patient in tribulation; continuing instant in prayer;
Wednesday, March 30, 2011
Exercise! Every Little Bit Helps :)
Tuesday, March 29, 2011
Thank You
Monday, March 28, 2011
Thursday, March 24, 2011
Monday, March 14, 2011
Thursday, March 10, 2011
my glory rejoiceth: my flesh
also shall rest in hope.
Tuesday, March 8, 2011
Monday, March 7, 2011
go through fire, but in the end they come out shining :)
#Endure ♥ I love u! Have a GREAT wk!
Thursday, March 3, 2011
Vegan Peppered Steak
Veggies Vegan Style ~ I truly made a winner this time! Yum! So
remember this dish from childhood :)
Thursday, February 24, 2011
Sunday, February 20, 2011
Saturday, February 19, 2011
Vegan Nachos and Cheese & Grilled Cheese Sandwiches
Brand Sour Cream & Salsa. Having vegan nachos & cheese! Also
having grilled cheese sandwiches w/ Daiya! Yummm :) Try it!
Thursday, February 17, 2011
Tuesday, February 15, 2011
Monday, February 14, 2011
Sweet And Sara Marshmallows...... :D
SweetandSara!!! This Vday just got sooo much
sweeter! Yummmm! Belgium Chocolate Peanut
Butter & Marshmallows ~ :D ~ Oh my my my my my my my...... Vegan sure taste good tonight :)
A Nice Addition To My Valentine's Day! #Vegan
SweetandSara PB & Belgium Chocolate Smores w/ So_Delicious
Strawberry Coconut Milk #Valentines <3 Yum! I'm LOVING It! <3
Sunday, February 13, 2011
Thursday, February 10, 2011
they shall see God.
Wednesday, February 9, 2011
Tuesday, February 8, 2011
Monday, February 7, 2011
Sunday, February 6, 2011
Vegan Game Day Eats
WholeSoy Vegan Yogurt w/ Fresh Berries
Whole Soy vegan yogurts w/ fresh berries over this past week :) I think
they may have the BEST vegan yogurt I've tried over
10 year period.
Saturday, February 5, 2011
Friday, February 4, 2011
Thursday, February 3, 2011
My New Vegan Weakness ~ Time For Discipline
Cheese and crakers, as well as marshmallows were always a favorite snack of mine!!! Now that I am on my Vegan journey, as opposed to just vegetarian, I am so very glad to have found vegan substitutes!
They are both so DELICOUS! I'm now implementing discipline before I get carried away on old time favs :)
Yummmm!!!!!!!!!!!!!!!!!
Wednesday, February 2, 2011
Tuesday, February 1, 2011
Saturday, January 29, 2011
Thursday, January 27, 2011
Hotdog Day Vegan Style :)
Sent them off w/ Yves Veggie vegan hotdogs & vegan
condiments so they could eat w/ classmates :) They're EXCITED :)
Wednesday, January 26, 2011
Tuesday, January 25, 2011
Vegan Steak
If you are in the mood for a meatless steak alternative, I encourage you to try it.
Using Gardein Beefless Tips, sautee in spices of choice (or omit spices as they are preseasoned) and a dash of vegan steak sauce
, and ENJOY with sides of choice :)
Monday, January 24, 2011
Sunday, January 23, 2011
Vegan Hot Chocolate
Using hot
Silk Soy chocolate milk mixed with a splash of
Silk Soy french vanilla creamer, I made a very nice version of vegan hot
chocolate. Yummm :D
Try it! :)








