Saturday, December 31, 2011

Happy New Year

☆。★。☆。★
。☆ 。☆。☆
★。\|/。★
Happy New Year!
★。/|\。★
。☆。 。☆。
☆。 ★。 ☆
★ To 2012 ★

Monday, December 26, 2011

JESUS

For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life. For God sent not his Son into the world to condemn the world; but that the world through him might be saved. (John 3:16, 17 KJV)

Thursday, December 22, 2011

Vegetarian Stir Fry

Via @VegOut4Life on Twitter
www.twitter.com/VegOut4Life & Facebook

"Vegetarian stir fry prepared by my husband @LorenzoDTurner :) #VegOut4Life - How are you all "VeggingOut4Life" tonight?"

Thursday, December 1, 2011

You Are Loved

( ¯`v´¯ )
`·.¸.·´ ♥
¸.·´¸.·´¨) ¸.·*¨)
(¸.·´ (¸.·´ .·´ ¸

ȘΘɱετίɱεȘ ίτ'Ș τħε Șίɱριε τħίɴĢȘ τħᎯτ ɱᎯκε τħε ĢરεᎯτεȘτ ɖίʃʃεરεɴƈε ίɴ Ꭿ ρεરȘΘɴ'Ș ɖᎯϓ. τħᎯτ ȘᎯίɖ, ĵƲȘτ ώᎯϦτεɖ ϓΘƲ τΘ κɴΘώ ϓΘƲ Ꭿરε ιΘνεɖ!

Thursday, November 24, 2011

Saturday, November 19, 2011

Hey, a lady's entitled to vegetarian treats too ;-) #VegOut4Life YUMMMM ~ For the chocolate lover in me :-)


Wednesday, November 2, 2011

VegOut4Life (VegOut4Life): Today's lunch recommendation is pretty good :-) Apple Cheddar Pizza.... Yummm! Thx @LorenzoDTurner #VegOut4Life #Vegetarian #Meatless http://twitter.com/VegOut4Life/status/131770518671065088 (Sent via Seesmic http://www.seesmic.com)

Thursday, October 20, 2011

Smoothie time ;-) Spinach, flaxseed oil, orange juice & apple cider #VegOut4life


Sunday, October 16, 2011

ALWAYS love challenging chefs to create Vegetarian dishes ;-) Thx @RedLobster! ♥ Happy B'day LorenzoDTurner ♥


Tuesday, October 11, 2011

VegOut4Life: This morning's meeting now over... Cooking vegan barbequed beefless tips & broccoli w/ rice for lunch. All Smiles :-) @gardein :-) Original Tweet: http://twitter.com/VegOut4Life/status/123794022107066369 Sent via TweetDeck (www.tweetdeck.com)

Wednesday, October 5, 2011

:) I can always count on Gardein vegan vegetarian mock meat / meat substitute products to make any meal complete :) Yummm


Tuesday, October 4, 2011

VegOut4Life: Vegetarian sushi lunch.... Vegetarian lasagna dinner ; -) I'm loving it!!! #VegOut4Life Original Tweet: http://twitter.com/VegOut4Life/status/121344912020086784 Sent via TweetDeck (www.tweetdeck.com)

Saturday, September 17, 2011

THANKFUL TO GOD

JUST BECAUSE GOD IS GOD, I AM SOOO TEARFULLY THANKFUL!!! HALLELUJAH GOD!!! FOR LIFE, FOR LOVE, FOR EVERYTHING, I THANK YOU!!! #THANKFUL

Wednesday, September 14, 2011

Made Lightlife vegetarian hoggies w/ veggies, veg cheese & Nasoya nayonaise for yesterday's lunch for our fam of 6 :) Yummm


Sunday, September 11, 2011

Loved ones of lost 9/11, you are in my prayers! <3 R.I.P Liz <3 & others! Fellow service members & others who assisted, TY! #GodBlessAmerica

Saturday, September 3, 2011

Now this is a watermelon :-) ABSOLUTELY DELICIOUS!!!



Tuesday, August 30, 2011

VegOut4Life: Still so many w/o power food etc as a result of #Irene! All of us who now have SHOULD open homes etc to those w/o!!! #ImpactLivesForBetter Original Tweet: http://twitter.com/VegOut4Life/status/108559327320739841 Sent via TweetDeck (www.tweetdeck.com)

Friday, August 26, 2011

You all are in my prayers continually....  ♥MeSumU #BIGDreams 

Thursday, August 25, 2011

VegOut4Life: Got my Veg vote on 2day 4 @gardein @LoveMySilk @peta @So_Delicious @SweetandSara @WayfareFoods @WhiteWaveFoods etc. What r some of ur favs? Original Tweet: http://twitter.com/VegOut4Life/status/106756227727507459 Sent via TweetDeck (www.tweetdeck.com)

Tuesday, July 26, 2011

BEAUTIFUL morning ツ Decided to make a Tofu scramble brunch w/ mock bacon sausage etc for all ツ Yum #VegOut4Life


Friday, July 22, 2011

Who says breakfast can't be macaroni LOADED with fresh crisp broccoli? Was  definitely worth the prep time! YUMMM  I'm loving it :o)

Thursday, July 7, 2011

Little before bedtime treat: Fresh Honeydew Melon Smoothie :-) Love my NINJA Blender ;-) My Magic Bullet as well :) YUMMM


Wednesday, July 6, 2011

Dinner: All the fresh berry, orange juice & flaxseed oil smoothies I can drink ;-) Hooray NINJA ;-) #VegOut4Life

Hands down Veggie Patch Vegetarian hot dogs are the BEST I've tried in over a decade of being vegetarian! Loving it ;-) #VegOut4Life

Sunday, July 3, 2011

Making tofu scramble LOADED w/ vegetation; Waffles w/ apples, etc. I'm soooo excited ;-) #FamilyTime ♥It!!!


Friday, July 1, 2011

When U're feeling weak, I'll be strong for the both of us! ♥MeSumU #KeepPressing

Birds feasting on vegan leftovers ;-) The others took theirs to go :-) #Priceless


Tonight's dinner is definitely a vegan version of an old childhood favorite: Mock 'pigs' in a blanket ;-) YUMMY :D Yves Veggie dogs


Tuesday, June 28, 2011

Above all else, guard your heart,
for everything you do flows from it. http://bible.us/Prov4.23.NIV

Saturday, June 25, 2011

Hope deferred maketh the heart sick: but when the desire cometh, it is a tree of life. http://bible.us/Prov13.12.KJV

Friday, June 24, 2011

Stuffed full of Vegetarian ravioli, broccoli, garlic bread & OJ ;-) Lorenzo Turner (hubby) put it down w/ dinner!!! YUMMM

Thursday, June 23, 2011

It's going down Vegetarian style ;-) YUMMM #Subs #Sandwiches


Wednesday, June 22, 2011

Tonight's dinner takes me back down memory lane: Vegetarian baked beans with Yves Veggie vegan hot dogs :-) YUMMM

Friday, June 17, 2011

I just had the BEST Vegetarian sub I've had in years compliments of @LorenzoDTurner from a lovely Italian restaurant. Amazingly DELICIOUS :)

Saturday, June 11, 2011

Simple, Yet DELICIOUS, Fresh Green Smoothies (Spinach Flaxseed Oil & OJ) For All. Yummm :-) May have to make more :D

Thursday, June 9, 2011

Morning Star Farms Tenders Done. Boca Burgers Done. Veggies Done. Rice Done. I'd say it's almost game time ;-) #NBAFinals #MiamiHEAT

What you think about YOU usually bring about! With this new day of life, let's think on the right things & make GREAT things happen! I ♥ U!

Thursday, June 2, 2011

06022011 NBA Finals grub: Gardein Vegan Beefless Burgers with cheese mushrooms, onions, spinach and tomatoes. Let's Go HEAT :)

-----

Note added 06052011

Last week's burgers were so good, everyone requested I make some tonight.

*Bake at 400° for 10 minutes per side for perfect non fried burgers ;-)


Tuesday, May 31, 2011

Long day. Late lunch (may as well say dinner): Subway Veggie Sub compliments of hubby @LorenzoDTurner ♥ FRESH YUMMY VEGGIES ♥ #VegOut4Life

Friday, May 27, 2011

Vegetarian Lunch Created For Hubby =) ~ Additional Veggies Added After Snapshot :D YUMMM


Never ceases to annoy me how the worse portion of beef mixed w/ ammonia (ground beef) is suitable for consumption. #Vegetarian #VegOut4Life

Thursday, May 19, 2011

Nothing like an intense hour plus long workout to jump start my morning. Body is definitely saying ouch, but it's all good! *SMILES* Next...

#PRESS until you reach your desired end, after which #KeepPressing toward even greater accomplishments! Let's Go! ♥ Much Love & Success ♥

Wednesday, May 18, 2011

Enjoyed a late after meeting lunch: Lightlife vegan Ham sandwich w/ Nasoya Dijon style spread + 4 marshmallows & 3 chocolates. Yummm ;-)

Wednesday, May 11, 2011

♪ Subway veggie sub with Lightlife vegan deli slices :) Yummm! ♪♪♪ #VegOut4Life

Tuesday, May 10, 2011

If it were that easy, would the reward of accomplishment be as great? #PRESS (Right now I'm talking to me too y'all!) Let's Go!!! PUSH......

♥ Peace Love & Infinite JOY! ~ Have a FABULOUS evening & remainder of the week all! ~ TY for the follows & msgs! Keep them coming ;-) ♥

@VegOut4Life:

Lunch: Yogurt packed w/ fresh fruit. Yummm ~ My favs r @wholesoy & stonyfields soy yogurts. Also like @lovemysilk & so_delicious :-) Try it!

--
shared via Twidroyd http://twidroyd.com

Workout complete ... On to the next workouts etc of today! ~ Every bit of activity helps, along w/ diet & rest! Who's w/ me? Let's Go!!!

Monday, May 9, 2011

Morning Star Farms Mock Ground, Spinach Mushrooms, Bell Peppers, Sauce & Galaxy Nutritional Vegetarian Cheese Over Rice


Friday, May 6, 2011

VegOut4Life Update Follow Up ;-)

@RaChellDTurner:

All cheers as I made vegetarian corn dogs & announced we'd do vegetarian as opposed to all vegan. 7 yr old added, "I was born vegetarian" :)

Kids r priceless! Greatest part about it is she's rt. All of our children have ALWAYS been vegetarian in some form or another (raw, vegan...).

And they all love the fact that they now get to have their favorite vegetarian eats again w/o being limited to just vegan. I'm #StressFree

All who have been following my journey as a vegetarian for over a decade, THANK U for all ur love & support! It's a pleasure to assist u! <3

--
shared via Twidroyd http://twidroyd.com

★ Follow VegOut4Life on Twitter & Facebook ★

Thursday, May 5, 2011

Relieving stress vegetarian style ;-) ~ Green Apple Lemonade, Hash browns loaded w/ veggies, etc. #Meatless #IHOP


!!!Important VegOut4Life Diet Update!!!

Last night I had only 2 hours of sleep.  My muscles are very tight, and I spent the entire night in thought.  I was informed the muscle tightness is stress induced.  In light of everything, today I'm working on changing my life by eliminating as many stresses as possible.  The first stress I've decide to eliminate is that of battling to maintain this type of Vegetarian diet or that.  To simply put it, our family will return back to a Vegetarian consisting of whatever form we choose at any given meal setting as opposed to aiming to fit in a category of Vegan, Raw Vegan, Fruitarian.....!

For those following www.VegOut4Life.com, I will be updating site to reflect our diet change from vegan back to Vegetarian in upcoming days!

Thank you all whom have taken our many journeys with us as well journeyed from Vegetarian to Vegan to Raw Vegan to Fruitarian..... and back again! ;-)

It's been a pleasure to assist and get to know you all!  I look forward to VeggingOut4Life with you even the more in the future!

To Your Health Today & Beyond,

Ra-Chell D Turner, Your VegOut4Life Host

★★★

ANSWER TO THE MOST ASKED QUESTION OF TODAY: WHY THE SWITH?

Diet will be predominantly vegan, however, it's more convenient for our entire family at this time to focus on vegetarian as opposed to making sure everything is vegan!

Wednesday, May 4, 2011

@VegOut4Life:

Keeping it simple tonight: baked @Lightlife vegan hotdogs & vegan vegetarian baked beans + a choice of additional side :-) #VegOut4Life

--
shared via Twidroyd http://twidroyd.com

Tuesday, May 3, 2011

@RaChellDTurner @VegOut4Life:

Late post-workout dinner for one: Rice sweetened w/ agave in @LoveMySilk soy milk topped w/ strawberries, blueberries & bananas :) Yum!

--
shared via Twidroyd http://twidroyd.com

@VegOut4Life via Twitter: Oven toasted Ezekiel bread (@Food_For_Life) w/ Galaxy Nutritional vegetarian cheese for kids & spinach & @daiyacheese tortillas for me ;-)

Breakfast :) Now That's Cereal Done RIGHT ;-) #VegOut4Life


Friday, April 29, 2011

Thank You!

Thank you for all the follows & lovely messages via my various pages! Keep them coming :) Much love & success to you all! #FF

Wednesday, April 27, 2011

How Are You VeggingOut4Life?

@VegOut4Life:

Dinner: @gardein Mandarin Orange Crispy Chick'n, Mixed Veggies & Rice :) #VegOut4Life #Vegetarian #Vegan ~ HOW ARE YOU VEGGINGOUT4LIFE?

--
shared via Twidroyd http://twidroyd.com

Sunday, April 24, 2011

Saturday, April 16, 2011

Friday, April 15, 2011

Mood: Soaring With Eagles! #GreenSmoothies #ThankYouGOD
Via @VegOut4Life on Twitter:

Kicked off morning w/ broiled cheese sandwiches (not grilled :)) & Kicked up OJ (blended 2 handfuls of spinach + flaxseed oil) #VegOut4Life

--
shared via Twidroyd http://twidroyd.com
Via @VegOut4Life on Twitter: Nice crisp veggies: green beans, carrots, peas & corn; @gardein vegan chick'n scallopini simmered in vegan ... http://tmi.me/8SSs2

Thursday, April 14, 2011

GREEN SMOOTHIE: Blended Spinach OJ @LoveMySilk (Silk Soy) creamer & Flaxseed oil. YUM! Taste just like an orange cream popsicle :) #Vegan

Tuesday, April 12, 2011

Dinner was AMAZING :) If u haven't tried @Gardein meatless products, it's a must!!! ABSOLUTELY THE BEST!!! #Vegan

Sunday, April 10, 2011

Psalm 104:34 KJV

My meditation of him shall be sweet: I will be glad in the Lord.
Have a FABULOUS evening & week all! Love you all! Keep aiming for your best & making your best better! Muah
Vegetable sushi, vegetable fried rice, crisp string beans, fried bananas, fresh fruit.... SWEET VEGETATION! I'm good rt now :) #VegOut4Life

Wednesday, April 6, 2011

Tonight's Dinner Tweet

@VegOut4Life:

Yummy @gardein vegan tenders with mixed veggies & potato rounds :) Thx @LorenzoDTurner #VegOut4Life

--
shared via Twidroyd http://twidroyd.com

Press Until You Reach Your Expected End!

#KeepPressing until you reach your expected end! #PRESS
I love you all! Have a PRODUCTIVE & PROSPEROUS day today & beyond! #VegOut4Life

Tuesday, April 5, 2011

At my desk enjoying a Subway veggie sub LOADED w/ fresh crisp veggies while enjoying the view from my home office window :-) #VegOut4Life

Monday, April 4, 2011

Kids & I are getting stuffed off bananas & jumbo strawberries :) Later juicing w/ Ninja Blender. Fresh fruit is ALWAYS a gr8 choice :) YUMMY

Friday, April 1, 2011

Romans 12:12 KJV

Rejoicing in hope; patient in tribulation; continuing instant in prayer;

Wednesday, March 30, 2011

A childhood fa

v w/ a vegan twist: vegan 'ground beef' & beans w/ bell peppers + a side of rice :) YUM! #Dinner

Exercise! Every Little Bit Helps :)

Time for a #workout! :-) Let's get it in! Who's with me? Every little bit helps :-)

Tuesday, March 29, 2011

Thank You

HAPPY Tuesday babies... Muah! Love love love you! Thank you all for the follows on Twitter & Facebook, as well as via www.vegout4life.com, and for all of your lovely messages!!! Keep them coming :-)

Vegetarian Tacos By My Husband Lorenzo

Monday, March 28, 2011

Was in the mood for big baked potato fries & baked onion rings so I baked a plate full just for me :-) Ok I'll share ;-)


Sent from Yahoo! Mail on my Virgin Mobile LG Optimus V Android :-)


Monday, March 14, 2011

Made additional lunch items: Light Life ham sandwiches w/ Galaxy Nutritional Foods cheese + spinach, fruit & Natural Desserts vegan jello =)
Got an early start on my lunch prep today. Baked tomato basil tortillas stuffed with Daiya Cheese vegan mozzarella and veggies of choice =) They were soooo YYYYUUUUMMMMMMMMYYYY! Kids loved them :)

Thursday, March 10, 2011

Psa 16:9 Therefore my heart is glad, and
my glory rejoiceth: my flesh
also shall rest in hope.

Tuesday, March 8, 2011

Via @VegOut4Life on Twitter 4 hours ago:
Lunch is
soooo good! Vegan
barbecue meatballs,
vegan nachos w/ chili
cheese, and green
smoothies w/ spinach,
flax oil & orange juice :)
Yum!

Monday, March 7, 2011

It's all a part of the process! Even diamonds
go through fire, but in the end they come out shining :)
#Endure ♥ I love u! Have a GREAT wk!

Thursday, March 3, 2011

Vegan Peppered Steak

Peppered Steak & Onions w/ Rice & Mixed
Veggies Vegan Style ~ I truly made a winner this time! Yum! So
remember this dish from childhood :)

Thursday, February 24, 2011

<3 <3 <3 <3 <3 #Love; freely give it away! You never know if it's at a time someone needs it the most! I LOVE YOU! <3

Sunday, February 20, 2011

What is it that you aspire to accomplish? Let that be your focus. Get it DONE! The ONLY one that can stop you is you! <3

Saturday, February 19, 2011

My blend of hot So Delicious Vanilla Coconut Milk, water & vanilla agave is quite soothing :) Zzzzz *BIG Dreams all*

Vegan Nachos and Cheese & Grilled Cheese Sandwiches

Whipped up some Daiya Cheese, Tofutti
Brand Sour Cream & Salsa. Having vegan nachos & cheese! Also
having grilled cheese sandwiches w/ Daiya! Yummm :) Try it!
REFRESHED :) Spent a grip in vegan body & hair care products, but worth EVERY $ Enjoyed trip. Thankful for life! #Driven

Thursday, February 17, 2011

Grilled Cheese Using Daiya Cheese Is So DELISH! Try it! #VegOut4Life #Vegan

Wednesday, February 16, 2011

It's NOT too late to make it EXTRAORDINARY! #KeepPressing

Tuesday, February 15, 2011

:) =) :~) Food_For_Life Raisin Bread Topped w/ DaiyaCheese Vegan Cheddar Cheese & Broiled In The Oven. DELICIOUS Post Workout Treat!!! #VegOut4Life #Vegan
BEAUTIFUL thing when some1 walks up 2 u & "can tell u've been working out". Now I'm EXTRA motivated! Let's get this wkout in!

Monday, February 14, 2011

Sweet And Sara Marshmallows...... :D

Oh for the LOVE of
SweetandSara!!! This Vday just got sooo much
sweeter! Yummmm! Belgium Chocolate Peanut
Butter & Marshmallows ~ :D ~ Oh my my my my my my my...... Vegan sure taste good tonight :)

A Nice Addition To My Valentine's Day! #Vegan

Oh yes, let's put a lil vegan in it :)
SweetandSara PB & Belgium Chocolate Smores w/ So_Delicious
Strawberry Coconut Milk #Valentines <3 Yum! I'm LOVING It! <3
The GREATEST gift one can give is oneself, not just on occasions, but EVERYDAY! ~ SPREAD UNCONDITIONAL LOVE CONTINUALLY!

Sunday, February 13, 2011

Yummm! Frozen ZenSoy Chocolate Pudding B4 Bed :) Dreamy...... #Vegan #VegOut4Life
Onions mushrooms sesame seeds & @Gardein Beefless tips saute'n. Add'n rice spinach & @DaiyaCheese last 4 Vegan beef burittos.

Thursday, February 10, 2011

Mat 5:8 Blessed [are] the PURE in heart: for
they shall see God.

Wednesday, February 9, 2011

This is a GOOD sandwich: @LightLife vegan bologna w/ @WayFareFoods hickory smoked cheese & @fyhmarket vegenaise + spinach
STOP looking for the easy route! If it's worth having it's definitely worth fighting for! <3 Have an EXTRAORDINARY day!

Tuesday, February 8, 2011

For the love of motherhood.... My
18 mo old just put ZenSoy chocolate pudding on
my pants. Now she's having Silksoy Key Lime
Yogurt. #Priceless
Sundried tomato wrap w/ @LightLife vegan deli slices @fyhmarket vegenaise @DaiyaCheese & spinach w/ delicious :)
Breakfast Options:
@Food_For_Life Raisin Bread w/ @tofuttibrand
Cream Cheese & @WayfareFoods Cheese Spread
#VegOut4Life #Vegan

Monday, February 7, 2011

Still on vegan pizza kick since didn't eat any l'night. Making pizza w/ mushrooms pineapples & @DaiyaCheese + quesadillas :)
Workout was amazing. Breakfast was AMAZING! Feeling so good I could scream <3 #VegOut4life ~ Gonna go workout again! Yep :)
:) Aim for the moon & you're sure
to at least reach the stars :) I love you all! Have a
PHENOMENAL week accomplishing GREATER than the
last!

Sunday, February 6, 2011

Vegan Game Day Eats

Chipotle lime tenders by Gardein over b-ball game & Superbowl pre-show. Veggie pizza w/ Daiya Cheese over Superbowl. Yum :) #Vegan

WholeSoy Vegan Yogurt w/ Fresh Berries

I have really enjoyed stuffing my
Whole Soy vegan yogurts w/ fresh berries over this past week :) I think
they may have the BEST vegan yogurt I've tried over
10 year period.
It's almost time to start preparing food for the Superbowl. I'm looking forward to some nice vegan eats :-)

I think I'll make vegan veggie pizzas w/
Daiya Cheese onions mushrooms peppers spinach tomatoes &
pineapples. Still undecided. #Superbowl

Saturday, February 5, 2011

Nice workout on a beautiful Saturday morning :-) Gonna follow up w/ WholeSoy yogurt mixed w/ abundance of berries. Yum! ~ What's on your agenda this lovely day?

Friday, February 4, 2011

Breakfast: Silk Soy Blueberry yogurt w/ an abundance of fresh blueberries :) Yummmm! #VegOut4Life #Vegan
During the week I'm BUSY from approx 5AM
to 1AM the following morning (& in btwn). *Smiles* THANK GOD
IT'S FRIDAY :) Have a gr8 wknd! I love u! #KeepPressing #VegOut4Life

Thursday, February 3, 2011

Enjoyed a Helen's Kitchen Indian Curry meal for dinner :) Absolutely delicious! #Vegan #VegOut4Life
Sparkling Strawberry Juice w/ floating blueberries :) #DaddysHome ~ Thank you GOD for marriage, children & true LOVE!

My New Vegan Weakness ~ Time For Discipline

Sweet & Sara Vegan Marshmallows and Wayfare Foods Cheese Spread w/ crakers is my new vegan weakness!

Cheese and crakers, as well as marshmallows were always a favorite snack of mine!!! Now that I am on my Vegan journey, as opposed to just vegetarian, I am so very glad to have found vegan substitutes!

They are both so DELICOUS! I'm now implementing discipline before I get carried away on old time favs :)

Yummmm!!!!!!!!!!!!!!!!!
My FAV body care products r chemical free & made w/ edible vegan ingredients. Can always count on www.rdturner.wholefoodfarmacy.com
<3 The possibilities are endless :) Go ahead, tap into them! Let's Go! <3

Wednesday, February 2, 2011

Oh my! I am gonna have to force
myself to stop eating these Sweet & Sara vegan
marshmallows. Coconut, Vanilla & Smores w/ PB. Oh
help :) Will power is decreasing.... Oh yummmm! Smh! Vegan is all good! These things put regular marshmallows to shame. Shame I tell you! Ok, I'm good :) :) ;)

Tuesday, February 1, 2011

ANOTHER NEW DAY OF LIFE.... LET'S MAKE IT
PHENOMENAL!!! HAVE AN EXTRAORDINARY WEEK ALL! I LOVE YOU!
#KEEPPRESSING #VEGOUT4LIFE

Saturday, January 29, 2011

Mat 5:5 Blessed [are] the meek: for they shall inherit the earth.
<3 I love you all! Have a WONDERFUL week ahead! <3 #VegOut4Life

Thursday, January 27, 2011

Dinner Menu: Vegan Sloppy Joe, Helen's Kitchen Tofu Steaks Topped w/ Sauteed Veggies, Fries & Wild Rice! Go hubby :) TY!
This Oreo milkshake w/ @So_Delicious & soymilk is truly so delicious :) Hadn't had a shake in years! Go vegan :)
Almost time :) Promised kids a SoDelicious Vegan Ice Cream Party for doing a week worth of sick leave makeup work in 1 night.
Enjoying a delicious grapefruit breakfast. All I can eat :) Fruit is such an awesome nutrient packed food. Love it!

Hotdog Day Vegan Style :)

It's hotdog day at our children's school.
Sent them off w/ Yves Veggie vegan hotdogs & vegan
condiments so they could eat w/ classmates :) They're EXCITED :)

Wednesday, January 26, 2011

Added fresh spinach to bbq'd vegan meatballs to finish off. Stuffing cooking. Corn & rice done. Almost time to eat :)
2 lil men did biscuits lil mama mixed sauce & washed a pot a fork & 2 bowls baby picked out rice. Live in our kitchen!
Husband has his DELICIOUS corn blend on the stove. Onions peppers & sauce ready to be added to vegan meatballs. It's on!
Mixing up some bbq sauces maple syrup spices.... to make my sauce for some bbq'd vegan "meatballs". Let's get it in :)

Tuesday, January 25, 2011

Vegan Steak

I was in the mood for steak, thus I had the idea to use Gardein Beefless Tips in order to make my version of vegan steak. This is my second time making this for my family, and it is ABSOLUTELY DELICIOUS!

If you are in the mood for a meatless steak alternative, I encourage you to try it.

Using Gardein Beefless Tips, sautee in spices of choice (or omit spices as they are preseasoned) and a dash of vegan steak sauce
, and ENJOY with sides of choice :)

Monday, January 24, 2011

Morn'n fellowship w/ FATHER, workout,
vegan bath, fruit breakfast & family time were all WONDERFUL!!!
Now, let's get some online work in :)

Sunday, January 23, 2011

Vegan Hot Chocolate

In light of the colder weather, I really wanted a vegan version of hot chocolate, thus I decided to mix up two of my favorite Silk Soy products. I truly mixed up a winner :)

Using hot
Silk Soy chocolate milk mixed with a splash of
Silk Soy french vanilla creamer, I made a very nice version of vegan hot
chocolate. Yummm :D

Try it! :)

Saturday, January 22, 2011

A vegan burger w/ @fyhmarket vegenaise ketchup lettuce tomatoes & sauteed onions in a spinach wrap + fries :-) *Smiles*

Friday, January 21, 2011

Thursday, January 20, 2011

Time to top off lunch with some chocolate soy milk for the chocolate lover in me =) Yummm <3
On a serious bbq kick.... Vegan bbq rocks! <3
GOD BLESSED YOU WITH ANOTHER DAY OF
LIFE! MAKE IT A PHENOMENAL ONE, IMPACTING LIVES FOR THE
BETTER ALONG THE WAY! I LOVE YOU! #KEEPPRESSING

Tuesday, January 18, 2011

One staple EVERY home should have: Peroxide! If u are not familiar w/ it's benefits, I strongly advise u to research.
Orange juice, water, apples & an @LightLife vegan bologna sandwich w/ romaine lettuce :) #VegOut4Life #Vegan

Monday, January 17, 2011

Good Morning World! Let's Get Ready To Accomplish
GREATNESS!!! Are you ready? Let's Go! #YesYouCan
#VegOut4Life

Sunday, January 16, 2011

Sent from my mobile. Enjoy.
_____________________________________________________________


Tofu scramble w/ veggies & LightLife ham by my hubby, grits & biscuits + orange juice. Candy apples for dessert. Go Vegan! :)

Saturday, January 15, 2011

Oh yes, the moment I've been waiting for :-) Vegan apple pie & @So_Delicious Vegan vanilla ice cream! Oh happy day :D

Thursday, January 13, 2011

May you all have a WONDERFUL & productive day
accomplishing your dreams & helping others along the way! I
LOVE U! #KeepPressing #VegOut4Life

Wednesday, January 12, 2011

Helen's Kitchen Tofu Steaks w/ stuffing & kale greens by @LorenzoDTurner. Dinner is served :-) #VegOut4Life #Vegan
Spinach wrap w/ rice broccoli bbq'd vegan meatballs for lunch. Always neat to see what you can create w/ leftovers =)

Tuesday, January 11, 2011

Hubby is bringing back some old favs, vegan style: vegan hotdogs (YvesVeggie) vegan chick'n tenders (Gardein) + sides :)

Monday, January 10, 2011

Husband doing homework w/ children so I'm off 2 fix dinner :) Bbq'd Vegan meatballs w/ mushrooms & peppers, broccoli & rice :D
Now, what shall I cook 4 dinner? Let's get it in :) #VegOut4Life #Vegetarian #Vegan #ListenToYourBody #YourBodyKnowsBest
Reeses Puffs cereal w/ @SilkSoyMilk :)
For his anger endureth but a
moment; in his favour is life:
weeping may endure for a night,
but joy cometh in the morning. Psalm 30:5

Thursday, January 6, 2011

Salad topped w/ Marzetti Sweet Italian Dressing & vegan bacon (@LightLife) in a spinach wrap it is :) Simple & Delicious

Sunday, January 2, 2011

Kale greens, corn, broccoli, potatoes.... Truly overloading on multiple servings & plates of vegetables. So delicious!

Saturday, January 1, 2011

A simple orange or glass of fresh squeezed orange juice is more beneficial to your body than you know. Consume it often.
Homemade pizza was GREAT! Now making bbq'd wings (@Gardein)
w/ added Culinary Kitchen bbq sauce. Yum! #VegOut4Life